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The Truth About Kegels and Hemorrhoids

Many people feel unable to do anything about their hemorrhoids. They’ve tried everything and everything seems to help, but not completely correct the problem. When that happens, it’s safe to say that you haven’t tried everything just yet.

One of the well-known, main issues with developing hemorrhoids is a lack of exercise. Starting to walk several times a week will help; however, it will not be everything you need pertaining to exercise. The real exercise that’s needed when you’re dealing with hemorrhoids is that of kegel exercises.

This is incredibly puzzling to many. After all, kegels? For hemorrhoids? It’s true. Believe it or not, the kegel muscle is what actually the muscle that is used in elimination. It is, indeed, the most basic and natural hemorrhoid treatment that has been used for years. It’s the exercise of the kegel muscle that will increase circulation in the anal area and help to improve, strengthen and even prevent piles from occuring in the future.

I Thought Kegels Were Just for Pregnancy and Sex?

While doing kegel exercises for women will help greatly with the effects of pregnancy, birthing and sex, they will also help to heal bleeding hemorrhoids, too. The kegel muscle works for the urine tract, the vagina and the rectum – it affects all three. So naturally, exercising it will improve all three. While most discussion on the subject is centered toward pregnancy and sex for women, it is less known but still very much the case to use these exercises to help obtain hemorrhoid relief.

Do Men Have Kegel Muscles?

Yes – this muscle is not just conducive to women. It works the urinary tract as well as the rectum for men, too. Men can and should do kegel exercises for many of the same reasons what women should. For instance, helping them with urinary continence, helping them to achieve sexual satisfaction and of course, helping to get rid of hemorrhoids.

What to Look for in a Thrombosed External Hemorrhoid Treatment

The subject of hemorrhoids is an intimidating one. If you didn’t go to medical school, you likely aren’t sure what your hemorrhoids are, what caused them and more importantly, how to get rid of them. Everyone wants to just discreetly grab a treatment over the counter; however, too many people simply have no idea what they should be looking for. This is especially true for those who are in need of a thrombosed external hemorrhoid treatment.

So what should you be looking for in a remedy for thrombosed external hemorrhoids?

  1. First, you should be looking for a hemorrhoid treatment that can handle all types of hemorrhoids. Many creams only work to soothe the irritation instead of to actually heal the problem. Instead of going for a cream or ointment that only works for certain types of hemorrhoids, go for a treatment that is proven to work for all.
  2. Second, the more natural the remedy is, the better it will be for you. Learning how to treat hemorrhoids can be incredibly difficult at first, but by doing some research on the natural methods available out there, you should be able to figure it out.
  3. Third, get an oral remedy that you can take internally. This is critical. The reason you have hemorrhoids in the first place is because of the various issues going on within your system. Your veins are weak, you’re fighting inflamation, your circulation is poor, you’re likely constipated and your blood needs to be cleansed. These, along with other factors, can only be taken care of when you use a natural remedy that treats these issues from the inside.

 

 

 

Hemorrhoids Treatment Over the Counter: Is There Such a Thing?

Hemorrhoids can be such an embarrassing situation to have to deal with. The last thing anyone wants to have to do is to talk about them or show them to their doctor. Since that is the case, anyone suffering with this condition would be thrilled with an option for a hemorrhoids treatment over the counter. There are many options, actually, however; many of them only work to soothe the discomfort instead of to heal the problem. In fact, if you ask a doctor, they will tell you that hemorrhoids can never be cured. That information, though, is simply untrue.

There are herbal remedies for hemorrhoids that have been proven time and time again to shrink swollen veins, soothe inflammation, strengthen weak vein walls, increase blood circulation, cleanse blood, prevent blood clots and also take care of leading causes of developing hemorrhoids. For instance, some of these herbal hemorrhoid remedies provide great bowel cleansers to aid in digestion and cleansing the bowels. This helps greatly in the fight against hemorrhoids and is a wonderful start to finding a treatment for hemorrhoids that can be found over the counter.

The great thing about it is that it requires no prescriptions whatsoever. It’s always good to quiz a doctor about what is OK to take since everyone’s bodies are different and their medical history and current prescriptions may have much to do with it. Luckily, though, there is such a thing as an over the counter treatment for hemorrhoids and if it is herbal, there is a great chance that it really will take care of the problem and heal your hemorrhoids.

 

Herbal Remedies for Hemorrhoids: Do They Really Work?

Since so many of the general public end up with hemorrhoids at one point or another, they are often led to ask this question: “Do natural remedies for hemorrhoids really work??”  Of course, usually they have to get to the point where their hemorrhoids are so bad that their only option is surgery. Unfortunately, surgery isn’t much of an option because it absolutely does zero good in healing the internal problem. The protrusion is cut off and a painful process is undergone all for hemorrhoids to just come right back again. That is usually the point where people are pushed to be willing to consider anything.

So the question still remains – could you use natural remedies for hemorrhoids with good results?

The answer is an emphatic YES! Whether you have bleeding internal hemorrhoids or simply painful external piles, there are natural remedies out there that get to the root of the problem and heal the body.

The trick is finding the best remedy to go with. After all, time is money. And natural remedies aren’t free, either. So take a look at your situation and think about we know causes hemorrhoids:

  • Poor blood circulation
  • Lack of nutrition
  • Weak veins
  • Constipation
  • Inflammation

Now, the best way to find herbal remedies for hemorrhoids that actually work are to study their list of ingredients to find out if the ingredients attack each of these individual issues. For instance, if the herbal hemorrhoid remedy contains cayenne, that will help to reverse constipation and increase blood flow while better enabling the body to absorb nutrition. Stone root is well known for strengthening veins and witch hazel has been used for centuries to fight off inflammation. Indeed, herbal remedies for hemorrhoids do work – it’s just a matter of looking at the ingredients!

 

What Are Your Hemorrhoid Treatment Options?

Something that people often over-look is the fact that they’ve got options. There are many options for hemorrhoid treatment options. Many people don’t realize that, though, because they simply call their doctor and go along with the one option that he or she may give. This is a problem because not one method will work for everyone. When that is the case, it’s important to explore all of your options. This may mean exploring other avenues that don’t involve your doctor. Now – that being said – it’s imoprtant that your doctor sign off on all hemorrhoid treatment options that you undergo; however, they do not necessarily have to originate with he or she.

Option #1 – Use a Cream

Many doctors provide recommendations for over the counter creams and ointments that provide relief. The only problem with creams and ointments, (besides the fact that they are messy!) is that they only provide temporary relief. There is nothing about them that helps to solve the internal problem. Also, if there is a case of internal or external hemorrhoids that are really bad – like thrombosed hemorrhoids – creams will likely not have much of an effect.

Option #2 – Get Hemorrhoid Surgery

This is usually the second of only two hemorrhoid treatment options that doctors provide. Why? It’s basically all they know. Much the same as the cream, the hemorrhoid surgery is only a temporary solution. Cutting it off does not correct the wrongs that are still on the inside, creating the problem in the first place. It is also a well -known fact that hemorrhoid surgery is both painful and has a high percentage of hemorrhoids coming right back.

Option #3 – Hemorrhoid Treatment at Home

While this is the third option on our list, this actually comprises a variety of hemorrhoid treatment options. There are hundreds of home remedies for hemorrhoids that have been tried with success. These remedies are usually made up of quality ingredients that target each cause of the development of hemorrhoids. There is no doubt that there are plenty of hemorrhoid treatment options available to anyone who will look for them. The important thing is to take your health in your hands and determine ALL of your options for treating hemorrhoids.