So we’re all pretty sick of the common, elementary answers about bowel health, right? I mean, it’s always the same thing:
- Eat more fiber
- Drink more water
- Exercise regularly
- Yada, yada, yada
Tell me something I don’t know, you know what I mean! Well today’s your lucky day, my friend, because today, I’m going to. I’m going to tell you something about bowel health that you very likely have never heard of before. It’s understandable that you’re skeptical. In fact, I didn’t believe it until I tried it myself. It’s true, though. With this bowel secret, you’ll end up eliminating faster, easier and twice as much as you ever did before!
OK, are you ready? Have I hyped you up enough yet? I hardly think so. I’m going to give it to you anyway, though. This secret is seriously going to help any and everyone with treating and preventing hemorrhoids, avoiding colon cancer and even preventing issues with prolapsed organs such as the uterus, bladder and colon. So now that you’re good and anxious to get the secret, I’ll let you in on it. The secret to preventing issues such as internal hemorrhoids, among many other things is to squat on the toilet.
That’s right. Sitting on the toilet is actually bad posture for the colon. It scrunches it up in a way that it’s not easy for the stool to come out. If you look at any animal (or small, untrained child for that matter) the natural and normal thing for them to do is to squat while having a bowel movement. This is because that opens up the channels, relieves strain and tension and opens the path for stool to come out easily.
The most remarkable thing about this incredible secret is that it’s incredibly well-known throughout the world. The majority of the world, in fact, squat to eliminate. What better way of treating internal hemorrhoids than to prevent them in the first place? And in countries like Africa and China where everyone squats to eliminate, (Seriously, no one owns a toilet as we know it), hemorrhoids are practically non-existent!
It’s true. The secret to great bowel health lies within your toilet posture and now that you know it, you have no excuse. The first step to eliminating hemorrhoids is preventing them from happening in the first place. When all else fails, it’s time to try this.