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Something You’ve Probably Never Heard About Bowel Health

So we’re all pretty sick of the common, elementary answers about bowel health, right? I mean, it’s always the same thing:

  • Eat more fiber
  • Drink more water
  • Exercise regularly
  • Yada, yada, yada

Tell me something I don’t know, you know what I mean! Well today’s your lucky day, my friend, because today, I’m going to. I’m going to tell you something about bowel health that you very likely have never heard of before. It’s understandable that you’re skeptical. In fact, I didn’t believe it until I tried it myself. It’s true, though. With this bowel secret, you’ll end up eliminating faster, easier and twice as much as you ever did before!

OK, are you ready? Have I hyped you up enough yet? I hardly think so. I’m going to give it to you anyway, though. This secret is seriously going to help any and everyone with treating and preventing hemorrhoids, avoiding colon cancer and even preventing issues with prolapsed organs such as the uterus, bladder and colon. So now that you’re good and anxious to get the secret, I’ll let you in on it. The secret to preventing issues such as internal hemorrhoids, among many other things is to squat on the toilet.


That’s right. Sitting on the toilet is actually bad posture for the colon. It scrunches it up in a way that it’s not easy for the stool to come out. If you look at any animal (or small, untrained child for that matter) the natural and normal thing for them to do is to squat while having a bowel movement. This is because that opens up the channels, relieves strain and tension and opens the path for stool to come out easily.

The most remarkable thing about this incredible secret is that it’s incredibly well-known throughout the world. The majority of the world, in fact, squat to eliminate. What better way of treating internal hemorrhoids than to prevent them in the first place? And in countries like Africa and China where everyone squats to eliminate, (Seriously, no one owns a toilet as we know it), hemorrhoids are practically non-existent!

It’s true. The secret to great bowel health lies within your toilet posture and now that you know it, you have no excuse. The first step to eliminating hemorrhoids is preventing them from happening in the first place. When all else fails, it’s time to try this.

Did You Know You Should “Squat on the Pot”?

It’s funny to think about the different customs in the different cultures. When one has been taught differently than another, it’s easy to look at someone else and think they’re crazy. For instance, did you know that in both India and China and well 2/3 of the world’s population, they squat over a hole in the floor to eliminate their bowels?  That sounds crazy! Clearly THEY are the uncivilized ones. Right?

…Wrong! Dead wrong, in fact.

Truth be told, the body was made to squat in order to eliminate. Our “civilized” ways are actually to blame for the majority of hemorrhoids! So are you looking for a treatment for hemorrhoids? Chances are that a contributing factor that put you in your current situation is your bathroom habits of “sitting in a civilized manor on the pot.” Really, this is damaging and puts a great deal of strain on the anal veins and leads to – you guessed it – internal hemorrhoids.

Now who’s the crazy one?

Seriously, you may not believe me but it’s science. The human body was created in such a way that in order to adequately stretch the muscles out of the way and properly open up the anal sphincter, you’ve got to squat and not sit. The same is true for delivery. Have you ever watched a toddler who has not yet been potty trained to go to the bathroom? Have you ever seen him do it in his pants? Without fail, they ALWAYS squat, until taught otherwise by us and our ignorant culture! The fact of the matter is that squatting to eliminate can practically eliminate hemorrhoids in any area of the world and it has, too. So what should you do to get rid of internal hemorrhoids? Take a squat on the pot and let go of your preconceived notions about the “civilized way to eliminate.”

What to Look for in a Thrombosed External Hemorrhoid Treatment

The subject of hemorrhoids is an intimidating one. If you didn’t go to medical school, you likely aren’t sure what your hemorrhoids are, what caused them and more importantly, how to get rid of them. Everyone wants to just discreetly grab a treatment over the counter; however, too many people simply have no idea what they should be looking for. This is especially true for those who are in need of a thrombosed external hemorrhoid treatment.

So what should you be looking for in a remedy for thrombosed external hemorrhoids?

  1. First, you should be looking for a hemorrhoid treatment that can handle all types of hemorrhoids. Many creams only work to soothe the irritation instead of to actually heal the problem. Instead of going for a cream or ointment that only works for certain types of hemorrhoids, go for a treatment that is proven to work for all.
  2. Second, the more natural the remedy is, the better it will be for you. Learning how to treat hemorrhoids can be incredibly difficult at first, but by doing some research on the natural methods available out there, you should be able to figure it out.
  3. Third, get an oral remedy that you can take internally. This is critical. The reason you have hemorrhoids in the first place is because of the various issues going on within your system. Your veins are weak, you’re fighting inflamation, your circulation is poor, you’re likely constipated and your blood needs to be cleansed. These, along with other factors, can only be taken care of when you use a natural remedy that treats these issues from the inside.




Hemorrhoids Treatment Over the Counter: Is There Such a Thing?

Hemorrhoids can be such an embarrassing situation to have to deal with. The last thing anyone wants to have to do is to talk about them or show them to their doctor. Since that is the case, anyone suffering with this condition would be thrilled with an option for a hemorrhoids treatment over the counter. There are many options, actually, however; many of them only work to soothe the discomfort instead of to heal the problem. In fact, if you ask a doctor, they will tell you that hemorrhoids can never be cured. That information, though, is simply untrue.

There are herbal remedies for hemorrhoids that have been proven time and time again to shrink swollen veins, soothe inflammation, strengthen weak vein walls, increase blood circulation, cleanse blood, prevent blood clots and also take care of leading causes of developing hemorrhoids. For instance, some of these herbal hemorrhoid remedies provide great bowel cleansers to aid in digestion and cleansing the bowels. This helps greatly in the fight against hemorrhoids and is a wonderful start to finding a treatment for hemorrhoids that can be found over the counter.

The great thing about it is that it requires no prescriptions whatsoever. It’s always good to quiz a doctor about what is OK to take since everyone’s bodies are different and their medical history and current prescriptions may have much to do with it. Luckily, though, there is such a thing as an over the counter treatment for hemorrhoids and if it is herbal, there is a great chance that it really will take care of the problem and heal your hemorrhoids.


Herbal Remedies for Hemorrhoids: Do They Really Work?

Since so many of the general public end up with hemorrhoids at one point or another, they are often led to ask this question: “Do natural remedies for hemorrhoids really work??”  Of course, usually they have to get to the point where their hemorrhoids are so bad that their only option is surgery. Unfortunately, surgery isn’t much of an option because it absolutely does zero good in healing the internal problem. The protrusion is cut off and a painful process is undergone all for hemorrhoids to just come right back again. That is usually the point where people are pushed to be willing to consider anything.

So the question still remains – could you use natural remedies for hemorrhoids with good results?

The answer is an emphatic YES! Whether you have bleeding internal hemorrhoids or simply painful external piles, there are natural remedies out there that get to the root of the problem and heal the body.

The trick is finding the best remedy to go with. After all, time is money. And natural remedies aren’t free, either. So take a look at your situation and think about we know causes hemorrhoids:

  • Poor blood circulation
  • Lack of nutrition
  • Weak veins
  • Constipation
  • Inflammation

Now, the best way to find herbal remedies for hemorrhoids that actually work are to study their list of ingredients to find out if the ingredients attack each of these individual issues. For instance, if the herbal hemorrhoid remedy contains cayenne, that will help to reverse constipation and increase blood flow while better enabling the body to absorb nutrition. Stone root is well known for strengthening veins and witch hazel has been used for centuries to fight off inflammation. Indeed, herbal remedies for hemorrhoids do work – it’s just a matter of looking at the ingredients!